Are you ready to begin your health journey? The #HypnoHealthWorkshops are here to guide you on a transformative 10-week experience designed to support not only weight loss but also overall wellbeing. This is your opportunity to join a supportive and inspiring small group where you can safely explore your thoughts, share ideas, exchange tips, and tell your stories, in complete confidence.
What to Expect
These are just some of the topics we will be covering.
Discover Your Why: Understanding your "why" is a crucial step in achieving any goal, especially when it comes to health and weight loss. Without a clear sense of purpose, it’s easy to get off track when distractions come to knock us off course. Together, we’ll delve into the core reasons behind your journey, helping you to stay focused and motivated.
Learn the Science of Change: Making lasting changes can be challenging, especially when you’re going it alone. During the course, we’ll explore the brain’s role in shaping thoughts and behaviors. By understanding how your mind works, you’ll gain insights not just about yourself but also about those around you. This deeper understanding can make all the difference as you embrace new habits.
The Power of Hypnotherapy: Hypnotherapy is a powerful yet gentle tool that supports your goals and dreams by calming the nervous system and promoting a sense of relaxation. Whether you’re seeking to overcome emotional hurdles, reinforce positive behaviors, or simply enjoy a moment of tranquility, hypnotherapy is here to help.
A Safe and Supportive Space: Our workshops are more than a course—they’re a community. You’ll be surrounded by individuals who, like you, are ready to take control of their health and wellbeing. Together, we’ll create a space where you can feel encouraged, understood, and empowered.
When and Where?
Mark your calendars! Our first session kicks off on Wednesday, 5th December, at 10:30 AM, at Charlton House Hotel.
Meet Your Guides
Ready to Begin?
Take the first step toward a healthier, happier you. Whether your goal is weight loss, improved wellbeing, or simply finding a space to reset and reflect, the #HypnoHealthWorkshops are the perfect starting point.
We can’t wait to see you there and embark on this transformative journey together. Reserve your spot today and make this February the start of something extraordinary.
Find us on :
07813 339295
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