Transform Your Life with Clinical Hypnotherapy
Welcome to Lynn Brookes Therapy Solutions, your trusted provider of Clinical Hypnotherapy in Somerset. I specialise in relieving stress, anxiety, and depression symptoms, helping you cope better with life's challenges. My solution-focused approach ensures you get the personalised care you need to transform your life.
I practice Solution Focused Hypnotherapy and work with people who have experienced irrational fears and phobias that have gotten in the way of living their lives, helping them to cope much better.
Hypnosis is helpful in working with anxiety and depression to, as it helps to quieten the mind and the nervous system. It can also be extremely powerful in working with people who have low self-esteem, low confidence, and stress issues. Promoting a calming creative inner world, that has all the resources and resilience to cope so much better with what ever life throws at them.
It is possible to work on-line as well as in person, provided you have a safe, quiet, uninterrupted space available to you, where I can see you. Therefore time and distance need not be a barrier in you being able to work with me.
We can work effectively on Zoom, What’s App, Phone or In-person, the choice is yours.
What Clients Say
"I’ve become aware of how I have been and the impact that will have had on others. Since seeing Lynn I’ve had more positive interactions with others, and I am realising how I may have come across previously. So, I have begun to communicate more thoughtfully, which has made a big difference already”
FAQ
What is clinical hypnotherapy?
Clinical hypnotherapy is a form of therapy that uses hypnosis to create a state of focused attention and increased suggestibility to treat various psychological and physical conditions.
What can I expect in a clinical hypnotherapy session?
In a clinical hypnotherapy session, you'll be guided into a relaxed state where your therapist will use various therapeutic techniques to help you address your issues.
What is solution focused hypnotherapy?
Solution focused hypnotherapy is a type of hypnotherapy that focuses on the present and future, not the past. It helps clients visualize their best possible future and works towards making it a reality.
How many sessions of clinical hypnotherapy do I need?
The number of clinical hypnotherapy sessions varies depending on the individual's needs. Some people may see improvements after a few sessions, while others may need more.